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4 Football Conditioning Drills That Work - stack
WebMar 30, 2024 · Interval Sprints. Drees recommends performing Interval Sprints to prepare football players for the stop-and-go nature of the sport. Perform 8-12 sprints for 40-60 feet with 10-20 seconds of rest ... WebOct 11, 2024 · These 10 youth flag football drills from MOJO will help kids develop their passing and throwing accuracy, as well as basic coordination and teamwork. This competitive activity helps players develop their arm strength and throwing accuracy. Players develop throwing accuracy in this twist on a classic. Aim for greatness and throw with … try audio books
9 Fun Flag-Pulling Drills for Kids MOJO Sports
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